Last 7 days
Energy & momentum
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0💪 training days
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Log meals and workouts (Walk includes steps) — your week takes shape here. Or preview the look:
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Demo plate
Tap the shutter to snap, or add a pic from your library. Demo is free and works offline. Live scans need Premium.
Adaptive training
Today
Today's plate
Track what you've eaten against your daily targets — then pick tonight's recipe from the week strip.
Progress
One view of your week — eaten vs burned, plus steps. No single day is the verdict.
Last 7 days
Log meals and workouts (Walk includes steps) — your week takes shape here. Or preview the look: